The Soulful Life· SiquijorWhatsApp

The Soulful Life · Siquijor

I help women feel safe enough to enjoy their lives.

Body-led, trauma-informed work for high-functioning women who've done the therapy but still can't rest.

Explore experiences
01 · Retreats
Return to the island

Five days, twelve people, Siquijor. Built entirely around the nervous system.

See dates →
02 · Events
Come for one evening

Breathwork circles, sound baths, cacao & full moon ceremonies.

What's on →
03 · Private 1:1
One session can shift years

Psyche·Soma·Soul Quantum Activation™ — RTT, breathwork & identity shift.

Book a session →
04 · For Leaders
Built for founders & CEOs

The Regulated Leader Method™ and private intensives for high-performers.

Learn more →
featured retreat — cover image
Next retreat · spaces available

Return to the Body — Siquijor Retreat

November 14, 2026 · Siquijor, Philippines
Daily breathworkSound healingOcean & waterfallsAll meals
Shared room
$1,180
Private room
$1,540
Deposit
$300
The founder

I spent years as a nurse learning how bodies break. Then I learned how they come back.

I'm Phoebe — a certified RTT practitioner, somatic breathwork facilitator, and former nurse with a decade in acute care. I work with high-functioning women and founders who have done the therapy and the self-help, but still can't fully rest.

You don't need to fix yourself. Your body needs safety, space, and support.

Phoebe Cates Perez
In their words
Feeling so much lighter after our session. Calmer and more peaceful. This has been a critical tool for my grounding and nervous system work.
Client, somatic journey · Philippines
I experienced profound shifts in self-compassion and releasing what no longer serves. I was moved to tears — tears of gratitude for my life and the journey.
Client, RTT session · Online
Phoebe was like a fairy godmother through my entire year of growth. She held space with so much wisdom and care.
Client, year-long mentorship · Remote

Letters from the island

One quiet email a month: a practice you can do in ten minutes, and the next dates before they're public.

No noise. Unsubscribe whenever you like.